Wellday Journal
Migraine care, clearly explained.
Evidence-based writing on treatment, access, and living better with migraine — from the Wellday clinical team.
Why Your Gut Hurts When You Have a Migraine (It's Not a Coincidence)
Nausea, gut sensitivity, and migraines aren't separate problems. The gut-brain axis connects them at a neurological level. Here's what the research shows — and what you can actually do about it.
TreatmentWhat Is CGRP Therapy — and Do You Qualify?
CGRP biologics are the first medications designed specifically for migraine prevention. Here's how they work, who qualifies, and what to expect.
Insurance & AccessPrior Authorization for CGRP Medications: What It Is and Why It Matters
Prior authorization is the #1 reason migraine patients don't get the CGRP medications they need. Here's how the process works — and why Wellday handles it for you.
Lifestyle & TriggersThe Migraine-Sleep Connection: Why Treating One Without the Other Doesn't Work
Migraine and sleep are deeply connected — poor sleep triggers attacks, and migraines disrupt sleep. Here's what the research says and what you can do about it.
Cost & InsuranceHow Much Does CGRP Therapy Actually Cost?
CGRP biologics list at $600–900/month. Most commercially insured patients pay $0–5. Here's how that math works and what cash-pay patients should know.
Women's HealthWhy Migraines Get Worse in Perimenopause — and What to Do About It
Hormonal changes in perimenopause are one of the most common triggers for worsening migraine. Here's what's happening and how modern treatment can help.